The Paloski bootcamp, which was a hit last summer, is back Friday, May 8, 2026, from 4:15 p.m. to 5:45 p.m.

The workout lasts 1.5 hours, and you can join for the whole session or just part of it. We’ll be going non-stop, so you can join in whenever you like. The program includes interval training, strength training on outdoor gym equipment, and hill training to finish

For LadyLine customers, the workouts are included in the monthly fee, and registration is done through the booking system as usual. You can also join for a one-time fee of €6, payable in cash on-site. In this case, please register at iisalmi@ladyline.fi. Instructors: Heli and Satu.

Meet at the Paloisvuori fitness stairs. The workout is subject to weather conditions.