Get excited about running under the guidance of a professional personal trainer and with the support of a small group!

This course is intended for:

• For those of you who need a little help getting started with running
• For those who want to start running safely and prevent sports injuries
• For those of you who can't bring yourselves to go running alone
• For those of you interested in outdoor workouts, running, beautiful scenery, combining the mindfulness benefits of the forest with exercise, and combining gym workouts with running

Duration: 4 weeks

Dates: Mondays, May 25–June 8, 2026, from 6:20–7:10 p.m., and June 15, 2026, from 6:30–7:20 p.m.

Instructor: Nina Suopela, Physical Therapist, Exercise Instructor (B.S.), Sports Physical Therapist

Price: €89 (LadyLine customers), €99 for others