I am a professional in the field of physical activity and health promotion. Exercise has been a part of my life for a long time, and I previously worked as a personal trainer at LadyLine; after a break, I am returning to coaching.

I am a cheerful, positive coach who genuinely cares about people. My passion is helping people move in ways that support their daily well-being and overall health. I believe that exercise doesn’t have to be about pushing yourself to the limit; instead, it should provide energy, self-confidence, and a sense of well-being.

You’ll receive personalized, safe, and supportive coaching that treats you as a whole person.

You are warmly welcome to my coaching sessions—Emilia

I have a degree in physical education and health promotion. Exercise has been a big part of my life for many years, and I previously worked at LadyLine as a personal trainer. After taking some time off, I’m now back and ready to coach again.

I am cheerful and positive, with a strong passion for helping people enjoy exercise and physical activity. My goal is to help you have more energy in your daily life and feel better both physically and mentally. I believe in exercise that strengthens the whole person and brings energy, well-being, and balance to life.

My goal is to help you find joy in exercise and build long-term well-being.

You’re more than welcome to work out with me – Emilia