Women's Strength Training
Small group coaching to take you towards your goals
Women's Strength Coaching is designed for you if you want to develop your strength, tone up, lose weight and improve your fitness.
We meet once a week and the group consists of 6-12 people. This coaching provides personal support and a motivating environment where you can really work towards your goals. Whether your goal is to increase muscle strength, lose weight, improve your overall fitness or find a balance with a healthier lifestyle, this coaching is for you!
- Saturdays starting January 24, 2026, from 12:30 p.m. to 1:30 p.m.
- duration of the group 12 weeks
- price €89/month
- Coach, physiotherapist, and personal trainer Malin Havila
- more information malin.havila@ladyline.fi