Oulu

Merja Turunen

I'M TAKING A BREAK FROM COACHING FOR THE SUMMER—you'll see me at group fitness classes!

I am Merja Turunen - for wellbeing and health

I am an exercise and wellbeing professional from Oulu, and I have been doing this work for almost 30 years. I guide group exercise, gym training, yoga and special groups - the goal is not perfection, but health, a functioning body and well-being in everyday life.

My qualifications include group exercise instructor, gym coach, yoga teacher and nutrition coach, as well as special group exercise instructor. I have also studied sports and well-being at the Open University of Jyväskylä. Continuous learning and holistic well-being are my passion.

For me, exercise is first and foremost a way to support health and well-being. The most important thing is that exercise feels good and brings joy - not that it is a certain kind or perfect. Everyone can be exactly who they are, I will coach you individually, safely and enthusiastically. In my workouts you can laugh, sweat, catch your breath and above all enjoy the movement.

Wellbeing comes from the little things: movement, nutrition, rest and a good mind. I'm here to help you find your own way to feel good.

Education:
Group exercise instructor (FAF)
Gym coach (Trainer4You)
Registered Yoga Teacher
Nutrition coach (Trainer4You)

Speciality:
Lifestyle changes, weight management, nutrition coaching, gym training, holistic wellness

Contact details:

040 704 1919
merja.turunen@ladyline.fi
Book a consultation

Buy coaching

Coach: Merja Turunen

Select a coaching package

TIIMI
€99.00 /month
In a small group, you train according to a theme under the guidance of a coach in a group of 4-10 people.
HOPEA
€169.00 /month
2 x coaching sessions (a´45min)-training programme-food programme-phone/app support
CULTA
€299.00 / month
4 x coaching sessions (a´45min)-training programme-food programme-phone/app support
PLATINA
€549.00 / month
8 x training sessions per month (a´45min)-training programme-nutrition programme-phone/app support
PRONSSI
€99.00 /month
1 x training session (a´45 min) - nutrition programme or training programme - phone/app support

Select contract type

Selected package: - (- €/month)
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Flexible contract with no fixed term. You can cancel the contract at any time.
Fixed-term contract
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Book your time for a free pt consultation

During your free PT consultation, your coach will review your starting situation, any pain or injuries that may be affecting your training and recommend how you can progress together to achieve your goals. You will also have the opportunity to learn about different training packages and small group training.

The consultation will take 45 minutes. The consultation will be conducted in a face-to-face setting, so you can come to the meeting in your normal clothes.

Book an appointment by filling in the form and the coach will contact you to arrange an appointment within three working days.