Kotka

Satu Salorinne

Don't know how to start moving or what to do to improve? Feeling tired and eating irregularly? Now is the time to start a lifestyle change with me, where I will support and guide you on your journey towards your goals: feeling better, getting back to work, improved fitness, a smoother appearance and a regular rhythm of life. So why not get in touch and make a change now? My own exercise background is based on endurance sports such as running, orienteering and skiing, with the addition of gym training to my training programme. As I approach middle age, I am also familiar with the challenges of ageing, both hormonally and physically, which I have found a lot of help and resilience from exercise. With these lessons, it's good to keep moving forward into the future!

Education
Personal trainer (Trainer4You)
Fitness coach (Trainer4You)
FAF Running trainer (FAF)

Specific expertise:
Lifestyle change, weight loss, running coaching

Contact details:

satu.salorinne@ladyline.fi

Book your time for a free pt consultation

During your free PT consultation, your coach will review your starting situation, any pain or injuries that may be affecting your training and recommend how you can progress together to achieve your goals. You will also have the opportunity to learn about different training packages and small group training.

The consultation will take 45 minutes. The consultation will be conducted in a face-to-face setting, so you can come to the meeting in your normal clothes.

Book an appointment by filling in the form and the coach will contact you to arrange an appointment within three working days.