Work out in the gym safely, with variety and towards your goals. Find out more about what your gym has to offer at the central presentation. Choose a centre →
A wide range of classes including dance, bodywork, weight training and indoor cycling. See the timetable →
Zumba, yoga or weight training? Work out at home or at the dock with our online workout library.Browse workouts →
Help with your workouts from personal trainers. Book a free pt consultation to assess your starting situation.Read more →
A wide range of virtual group exercise classes in the centre's virtual gym. Work out when it suits you.Read more →
Get your workout started easily! We've built the most popular workout programmes for you to choose from. Read more →
Work out in the gym safely, with variety and towards your goals. Find out more about what your gym has to offer at the central presentation. Choose a centre →
A wide range of classes including dance, bodywork, weight training and indoor cycling. See the timetable →
Zumba, yoga or weight training? Work out at home or at the dock with our online workout library.Browse workouts →
Help with your workouts from personal trainers. Book a free pt consultation to assess your starting situation.Read more →
A wide range of virtual group exercise classes in the centre's virtual gym. Work out when it suits you.Read more →
Get your workout started easily! We've built the most popular workout programmes for you to choose from. Read more →
Well-being starts here.
LadyLine Espoo - The flagship store is one of the first in Finland to introduce the new Technogym Checkup 9000 measuring device. In addition to the traditional body composition measurement, you get results for aerobic fitness, balance, mobility and constrictive abilities.
Our values are based on holistic wellbeing and therefore we want to enable our clients to have a broader understanding of their own physical and congenital abilities.
Now you can get accurate information about your body's condition and progress with the latest smart technology from the Technogym Checkup 9000 measuring device at LadyLine Espoo - Flagship. Technogym's Checkup 9000 measurement brings cutting-edge technology close to you, giving you a comprehensive picture of your physical and cognitive well-being.
Technogym's new Checkup combines advanced measurement technology and artificial intelligence to accurately assess your body's strength, balance, mobility, body composition and even your cognitive abilities. Based on this information, you get a personalised Wellness Age number that tells you how "young" your body is compared to your actual age. Our trained staff will advise you at every stage of the measurement and go over the comprehensive results with you. You will receive a comprehensive Wellness Age report. Please allow about an hour (1 hour) for the measurement and review of the results.
Wellness Age is the key to optimising your wellbeing and training! It helps you track your progress and tailor your training programme to be more effective. Want to improve your strength, mobility or general well-being? The Technogym Checkup will help you see where you are now and where your development is heading.
The Checkup Wellness Age measurement does not require LadyLine membership.