Group exercise timetable from 5.1.2026

MONDAY

16:30 Core 30
17:10 Ladyspin 30
17:50 Bodytrimmi 45
17:50 Pilates 45
18:45 Äänimalja yin yoga 60

TUESDAY

9:30 Kuntosalicircuit 60

17:00 Boxing 60
17:00 Danzamix 45
17:55 Barre 45

WEDNESDAY

17:15 Ladyspin 30
17:55 Gym circuit 60
18:05 Outdoor yoga 60 

THURSDAY

9:30 Kuntosalicircuit 60

5:00 PM Pilates 45
5:30 PM Bodytrim 45
5:55 PM Turbo 30
6:30 PM Flowfascia/Yoga 45

FRIDAY

5:00 p.m. Miniband 30
5:40 p.m. Lattarit 45
Classes change every other week.

SATURDAY

Variable hours

SUNDAY

16:30 Gym circuit 60
17:00 NHS/RVP 30
17:40 Lavis/Danzamix 45/60

There will be changes to the schedule during the spring, for example due to staff holidays. For an up-to-date timetable, please consult the booking system.

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