Group exercise schedule starting May 18, 2026

MONDAY

klo 9:30 Kuntosalicircuit 60

klo 17:00 Danzamix 45
klo 17:55 Barre 45
klo 18:45 Fysiostretch 30

TIISTAI

at 16:45 Giant Ball Core 30
at 17:25 Ladyspin 30
at 18:05 Pilates 45

WEDNESDAY

klo 16:45 Alakroppa 30
klo 17:25 Yläkroppa 30

THURSDAY

klo 17:00 Kuntonyrkkeily 60
klo 17:00 Kuntosalicircuit 60
klo 18:10 Flowfascia/Yin jooga 45

FRIDAY

klo 9:30 Jättipallocircuit 60

klo 17:00 Step/ RVP/ NHS 30
klo 17:40 Lavis 45
klo 18:30 Danzamix 45
Iltatunnit 5.6., 3.7. ja 7.8.

SATURDAY and SUNDAY

No supervised group exercise

There will be changes to the schedule during the summer due to staff holidays. You can find the current schedule under group exercise.

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