MONDAY

at 9:30 Gym circuit 60

at 17:00 Danzamix 45
at 17:55 Barre 45
at 18:00 Outdoor training/functional training 45
at 18:45 Physiostretch 30

TUESDAY

at 16:45 Giant Ball Core 30
at 17:25 Ladyspin 30
at 18:05 Pilates 45

WEDNESDAY

at 16:45 Lower body 30
at 17:25 Upper body 30
at 18:05 Power 30

THURSDAY

at 17:00 Fitness boxing 60
at 5:00 PM Gym circuit 60
at 18:10 Yoga/Flowfascia/Yin yoga

FRIDAY

at 9:30 AM Variable hour 60

at 17:00 Step/ RVP/ NHS 30
at 17:40 Lavis 45
at 18:30 Danzamix 45
Evening classes on June 5, July 3 and August 7.

SATURDAY and SUNDAY

No supervised group exercise

There will be changes to the schedule during the summer due to staff holidays. You can find the current schedule under group exercise.