Malin Havila

Want to keep moving without pain and restrictions? Do you want to start a lifestyle change and need support and advice?

As a Personal Trainer, I have a long and varied experience in the field of physical activity. Over the years, my biggest clients in PT coaching have been those who want to make a permanent lifestyle change. My physiotherapy service is for you who are looking for professional help in the treatment and prevention of musculoskeletal conditions. The main focus of physiotherapy is on exercise.

As a physiotherapist and coach, it is important to me that my clients enjoy exercise and remain active throughout their lives. My services will help you in many ways; relieve pain, restore mobility, correct misalignments and improve body control, as well as optimise your performance and prevent future ailments.

Are you ready to take the first step towards active, personalised and holistic wellbeing?

Contact details:

malin.havila@ladyline.fi

Book your time for a free pt consultation

During your free PT consultation, your coach will review your starting situation, any pain or injuries that may be affecting your training and recommend how you can progress together to achieve your goals. You will also have the opportunity to learn about different training packages and small group training.

The consultation will take 45 minutes. The consultation will be conducted in a face-to-face setting, so you can come to the meeting in your normal clothes.

Book an appointment by filling in the form and the coach will contact you to arrange an appointment within three working days.