Do you want to improve your fitness, boost your energy, and feel more confident in your daily life?

Join our small group of women's personal training sessions, where you'll receive personalized guidance and inspiring support from the group!

What you get:

• Under the guidance of a qualified physical therapist and personal trainer
• Effective and varied workouts
• Personalized tips tailored to your specific goals
• Support from a supportive and motivating group of women
• A clear workout plan

For whom?

For those of you who want to get started safely, improve your fitness, or take your workouts to the next level—in a relaxed and supportive atmosphere alongside other women.

Treenit: keskiviikkoisin klo 17-18

Price: 89 €

Aloitus: joka kuukauden ensimmäinen keskiviikko

You can decide for yourself whether to participate in the group for one month or longer.

Join us to get in better shape, look stronger, and above all, feel more energetic!

Trainer: Malin Havila, personal trainer and physical therapist