I'm Tea, a friendly, approachable, positive, and athletic exercise instructor. I've been involved in sports for 15 years and graduated as an exercise instructor in 2020. As a coach, I want to teach you the right techniques and how to do them well. I am encouraging, goal-oriented, personable, and patient.
We will start at your level, but I will also challenge you to achieve progress, whether it be toning, muscle growth, or improved functional capacity. Trust is important to me, so there is always time for a chat.
Together, we will find the right way for you to exercise and improve your well-being. I am here for you!