Kouvola

Tiia Mauno

As a coach, my main concern is the health and well-being of my clients. My background is in physiotherapy, so musculoskeletal function is one of my core competences. I help my clients to find individually suitable training methods, taking into account their starting situation and their own goals. I also provide tools for building and implementing healthy nutrition in everyday life. In my coaching, I take into account the client's life situation and overall load, and my coaching always puts health first.

My coaching philosophy is not about quick diets or prohibition lists, but I focus on permanent and sustainable lifestyle changes. In a coaching relationship, I hope for and offer openness and commitment to achieve the best possible outcome together.Education
Naprapath (AMK)

Contact details:

tiia.mauno@ladyline.fi

Book your time for a free pt consultation

During your free PT consultation, your coach will review your starting situation, any pain or injuries that may be affecting your training and recommend how you can progress together to achieve your goals. You will also have the opportunity to learn about different training packages and small group training.

The consultation will take 45 minutes. The consultation will be conducted in a face-to-face setting, so you can come to the meeting in your normal clothes.

Book an appointment by filling in the form and the coach will contact you to arrange an appointment within three working days.