Kajaani

Aliisa Koivisto

I am a physiotherapist by training and I am currently completing my studies in coaching and sports medicine. I specialise in endurance running and other endurance sports and the strength training that supports them.

As a coach, I use my physiotherapeutic skills, especially in injury prevention and to support safe training. I want to provide each trainee with a personalised programme that is challenging, meaningful and developmental at the same time.

I am happy to work with all levels of exercisers, whether your goal is to improve your fitness, prepare for a running event or train for a specific goal.

Contact details:

aliisa.koivisto@ladyline.fi

Buy coaching

Coach: Aliisa Koivisto

Select a coaching package

TIIMI
€89.00 /month
4 x small group coaching sessions (60 min each), exercise programme, nutrition programme, telephone support
HOPEA
€169.00 /month
2 x coaching sessions (45 min each), training programme, nutrition programme, telephone support
CULTA
€299.00 / month
4 x coaching sessions (45 min each), training programme, nutrition programme, telephone support
PLATINA
€549.00 / month
8 x coaching sessions (45 min each), training programme, nutrition programme, telephone support
PRONSSI
€99.00 /month
1 x coaching session (á 45 min), training programme, nutrition programme, telephone support

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Book your time for a free pt consultation

During your free PT consultation, your coach will review your starting situation, any pain or injuries that may be affecting your training and recommend how you can progress together to achieve your goals. You will also have the opportunity to learn about different training packages and small group training.

The consultation will take 45 minutes. The consultation will be conducted in a face-to-face setting, so you can come to the meeting in your normal clothes.

Book an appointment by filling in the form and the coach will contact you to arrange an appointment within three working days.