Iisalmi

Satu Kainulainen

Are you already familiar with working out at the gym, but need some new ideas or a change of pace? If so, feel free to contact us. I have been working as a trainer since 2019, coaching both individuals and small groups. I am supportive, but also demanding when necessary. I especially like to coach on the gym side, but also different kinds of hard workouts and pushing the client's limits are my speciality. Personally, I have been involved in sports since I was a child. My main sport was cross-country skiing for about 15 years. I have more than 10 years of experience in the gym. I still like to move in a variety of ways and try new things. Welcome to be my client!

Contact details:

050 468 3958
satu.kainulainen@ladyline.fi

Buy coaching

Coach: Satu Kainulainen

Select a coaching package

TIIMI
€89.00 /month
4 x small group coaching sessions (60 min each), exercise programme, nutrition programme, telephone support
HOPEA
€169.00 /month
2 x coaching sessions (45 min each), training programme, nutrition programme, telephone support
CULTA
€299.00 / month
4 x coaching sessions (45 min each), training programme, nutrition programme, telephone support
PLATINA
€549.00 / month
8 x coaching sessions (45 min each), training programme, nutrition programme, telephone support
PRONSSI
€99.00 /month
1 x coaching session (á 45 min), training programme, nutrition programme, telephone support

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Book your time for a free pt consultation

During your free PT consultation, your coach will review your starting situation, any pain or injuries that may be affecting your training and recommend how you can progress together to achieve your goals. You will also have the opportunity to learn about different training packages and small group training.

The consultation will take 45 minutes. The consultation will be conducted in a face-to-face setting, so you can come to the meeting in your normal clothes.

Book an appointment by filling in the form and the coach will contact you to arrange an appointment within three working days.